Swanson Certified Organic Extra Virgin Olive Oil is cold-pressed from certified organically grown ripe olives and contains no preservatives, solvents or chemical additives. Its superior taste makes it ideal to use in salad dressings or for cooking.
Certified Organic Extra Virgin Olive Oil - Cold Pressed
Product Introduction
Swanson Certified Organic Extra Virgin Olive Oil is crafted from organically grown ripe olives using a cold-press method. This process preserves the natural flavors and health benefits of the olives while ensuring no preservatives or chemical additives are included. The result is a high-quality oil that enhances the taste of various dishes and supports healthy eating habits.
Key Features
- Cold Pressed: This method retains the natural nutrients and flavors of the olives, providing a superior taste compared to refined oils.
- Rich in Healthy Fats: Contains monounsaturated fats which are beneficial for heart health and overall wellness.
- Organic Certification: Certified organic by ECOCERT, ensuring that the olives are grown without synthetic pesticides or fertilizers.
Suitable For
This olive oil is ideal for health-conscious individuals looking to enhance their cooking with flavorful and nutritious ingredients. It is perfect for those who enjoy preparing salads, marinades, or simply drizzling over cooked dishes to elevate their meals.
Usage Instructions
For best results, use this olive oil as a dressing for salads or as a marinade for meats and vegetables. It can also be used in cooking at low to medium heat. A serving size of one tablespoon (15 ml) can be incorporated into your daily diet as part of a balanced meal.
Specification Highlights
- Ingredients: Certified organic extra virgin olive oil (fruit)
- Nutrition Facts: Each serving contains 14g total fat (18% DV), including 11g monounsaturated fat.
- Storage: Store in a cool, dark place to maintain freshness.
- Certification: Certified Organic by ECOCERT.
Cautionary Notes
While this olive oil is safe for most individuals, those with specific allergies should check ingredients carefully. Store away from direct sunlight and heat sources to preserve quality.