Whole Grain Millet

A hearty source of whole grains, Bob's Red Mill millet is a healthy, gluten-free option for any meal. Millet has a mild, sweet flavor, and quick cooking time. This ancient grain originated in the Far East, and remains a popular option in Asia. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and pilaf.

Product Introduction

Whole Grain Millet is a hearty and nutritious grain that serves as an excellent gluten-free option for any meal. Originating from the Far East, this ancient grain has been a staple in Asian cuisine for centuries. With its mild and slightly sweet flavor, it makes a delightful alternative to traditional grains like rice. Whether you're looking to enhance your salads or create delicious stir-fries, Whole Grain Millet fits seamlessly into a variety of dishes.

Key Features

• Gluten-Free: Ideal for those with gluten sensitivities or celiac disease, ensuring everyone can enjoy this wholesome grain.
• Quick Cooking: Millet cooks quickly, ready in about 20 minutes, making it convenient for busy lifestyles.
• Versatile Use: This grain can be used as a base for salads, added to stir-fries, or incorporated into pilaf for added texture and nutrition.
• Nutrient-Rich: Packed with essential nutrients including protein and dietary fiber, contributing to overall health and wellness.

Suitable For

Whole Grain Millet is perfect for health-conscious individuals looking to diversify their diet. It's especially suitable for those on gluten-free diets, vegetarians, or anyone seeking nutritious alternatives to conventional grains. Families can also benefit from incorporating millet into meals that appeal to both adults and children alike.

Usage Instructions

For basic cooking of Whole Grain Millet on the stovetop: Bring 2 cups of water to a boil in a small pot. Add 1 cup of millet along with ½ teaspoon of salt. Return to a boil before reducing the heat to simmer. Cover and cook until tender for about 20 minutes. Drain any remaining water before serving. Enjoy it as a side dish or mixed into various recipes.

Specification Highlights

• Ingredients: Whole Grain Hulled Millet.
• Serving Size: ¼ cup (45 g).
• Nutritional Information (per serving): Total Fat 1.5 g; Protein 5 g; Dietary Fiber 1 g; Iron 2 mg.
• Suggested servings per container: About 18.

Precautions

While Whole Grain Millet is safe for most individuals, it is important to store it in a cool dry place away from moisture. Always consult with a healthcare professional if you have specific dietary concerns or conditions before introducing new foods into your diet.