Mood imbalances, even in the most modest sense, can keep us from functioning at our best. St. John's Wort, a perennial extract that blooms from June to September has been shown to help support a positive, balanced mood state. Now Foods St. John's Wort provides 300 mg of this nutrient per vegetarian capsule.
Detailed Product Information
Product Introduction
St. John's Wort is recognized for its potential to support mood regulation and emotional health. This perennial herb blooms from June to September and has been used for centuries in traditional medicine. The standardized extract in each capsule ensures that users receive a consistent dose of the beneficial compounds found in the plant, particularly hypericin, which may contribute to its positive effects on mood.
Key Features
- Mood Enhancement: Research suggests that St. John's Wort may help alleviate feelings of sadness or imbalance, supporting overall emotional health.
- Standardized Dosage: Each serving provides 300 mg of St. John's Wort extract, ensuring that you receive a reliable amount of the active ingredients with every dose.
- Plant-Based Capsules: The vegetarian capsules are made without animal products, making them an excellent choice for those following a plant-based lifestyle.
Suitable For
St. John's Wort is ideal for adults who are looking to support their mood in a natural way. It may be particularly beneficial for individuals experiencing mild mood fluctuations due to stress or life changes. Those who prefer herbal supplements over conventional options may find this product aligns with their wellness goals.
Usage Instructions
For optimal results, it is recommended to take 1 capsule three times daily, preferably with meals. This regimen helps facilitate the absorption of the herbal compounds while supporting digestive comfort during use.
Specification Highlights
- Serving Size: 1 Veg Capsule
- Servings Per Container: 100 capsules per bottle
- Main Ingredient: St. John's Wort Extract (Hypericum perforatum) - 300 mg per serving (minimum 0.3% Hypericin)
- Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Silicon Dioxide
- Storage: Store in a cool, dry place away from direct sunlight.
Cautions
This product is intended for adult use only and should not be exceeded beyond the recommended dosage unless advised by a healthcare professional. Users should be aware that higher doses may lead to photosensitivity reactions when exposed to strong sunlight or tanning beds. Additionally, St. John's Wort may interact with certain medications; therefore, it is advisable to consult with a healthcare provider before starting this supplement.
