Psyllium Fiber

Diets low in saturated fat and cholesterol that include seven grams of soluble fiber per day, as in 21st Century Psyllium Fiber, help in maintaining heart health. One serving of Psyllium Fiber provides two grams of this soluble fiber.

Product Introduction

Psyllium Fiber is a dietary supplement designed to help increase your daily fiber intake. This product utilizes 100% natural psyllium husk, which is known for its ability to provide soluble fiber that supports digestive health. Regular consumption can help individuals maintain their overall wellness and promote heart health when combined with a balanced diet.

Key Features

• Natural Psyllium Husk: Sourced from the psyllium plant, this fiber supplement is an excellent way to enhance your dietary fiber intake naturally.
• Soluble Fiber Content: Each serving contains 2 grams of soluble fiber, which is essential for supporting digestive health and maintaining regularity.
• Convenient Capsule Form: The product comes in easy-to-swallow capsules, allowing for simple integration into your daily routine without the need for mixing powders or liquids.

Suitable For

This product is ideal for individuals looking to increase their fiber intake as part of a healthy lifestyle. It is particularly beneficial for those who may not consume enough fruits, vegetables, and whole grains in their diets. Whether you are busy professionals, fitness enthusiasts, or anyone seeking better digestive support, this supplement can be a valuable addition.

Usage Instructions

To increase your daily fiber intake effectively, it is recommended to take up to five capsules at a time with at least 8 fl oz of water. It’s important to drink enough liquid when taking this product to prevent choking. You may take it up to four times daily or as directed by a healthcare provider. Do not exceed the recommended dosage.

Specification Highlights

• Serving Size: 5 Capsules
• Servings Per Container: 32
• Calories: 10 per serving
• Total Carbohydrate: 2 g (1% DV)
• Dietary Fiber: 2 g (7% DV)
• Iron: 0.4 mg (2% DV)
• Potassium: 25 mg (<1% DV)
• Other Ingredients: Psyllium Husk, Gelatin, Magnesium Stearate (less than 2%)

Cautionary Notes

When taking this supplement, ensure you consume it with adequate fluids to avoid choking hazards. Individuals with difficulty swallowing should not use this product. Always consult with a healthcare provider before beginning any new supplement regimen.