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Full Spectrum Valerian Extract
Full Spectrum Valerian Extract

SWANSON VITAMINS

Full Spectrum Valerian Extract

USD 14.49

  • Full Spectrum Valerian Extract: A natural supplement designed to support restful sleep. This formulation combines both concentrated standardized extract and whole valerian root, making it a comprehensive choice for those seeking relaxation.
  • Historical Use: Valerian has been a trusted herb since the 9th century for promoting better sleep quality. Modern research highlights its active component, valerenic acid, which contributes to its calming properties.
  • Easy to Use: Simply take one tablet half an hour before bedtime to experience its soothing effects. Ideal for individuals looking to enhance their nightly routine.

Specs

30 Tablets / 60 Tablets(Default)

Health Supplements Relaxation Sleep Support Valerian root
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Product Details

Valerian root has been the primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, and has identified valerenic acid, a component of the essential oil, as primarily responsible for its relaxing effects. Planetary Herbals Full Spectrum Valerian Extract combines 450 mg of a concentrated standardized extract yielding 0.8% valerenic acid with an additional 200 mg of whole valerian root.

Frequently Asked Questions

What is Full Spectrum Valerian Extract used for?
Full Spectrum Valerian Extract is commonly used to support restful sleep and relaxation. It contains both standardized extract and whole valerian root to enhance its effects.
How should I take this supplement?
It is recommended to take one tablet half an hour before going to bed for optimal results. Always follow the suggested use on the label.
Are there any precautions I should be aware of?
If you are pregnant, may become pregnant, or are breastfeeding, it is advised to consult a healthcare professional before using this product.
What are the ingredients in Full Spectrum Valerian Extract?
The main ingredients include valerian root extract, whole valerian root, calcium, and other inactive ingredients such as dibasic calcium phosphate and magnesium stearate.
Is this product suitable for everyone?
While many people can benefit from valerian root extract, it is important for individuals with specific health conditions or those taking medications to consult a healthcare provider before use.

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