Add nutrition and robust flavor to your diet with Bob's Red Mill Organic Golden Flaxseed Meal. This whole ground flaxseed delivers fiber and omega 3 essential fatty acids. Add a tablespoon (or two) to breads, muffins, pancakes or hot cooked cereals. One serving of flaxseed meal delivers 2,430 milligrams of omega-3 fatty acids. Gluten free.
Product Introduction
Organic Golden Flaxseed Meal is a nutrient-dense ingredient that can elevate your diet with its rich profile of fiber and omega-3 fatty acids. Sourced from high-quality organic flax seeds, this meal is designed to provide a wholesome addition to your daily meals. It addresses the need for nutritious options in modern diets while being gluten-free and low in carbohydrates.
Key Features
- High Fiber Content: Each serving offers 3 grams of dietary fiber, supporting digestive health and promoting a feeling of fullness.
- Rich in Omega-3 Fatty Acids: With 2,430 milligrams of omega-3s per serving, it contributes to heart health and overall well-being.
- Versatile Ingredient: Ideal for baking or adding to smoothies, cereals, or yogurt, making it easy to incorporate into various dishes.
- Certified Organic: This product is certified USDA organic, ensuring that you are consuming a high-quality ingredient free from harmful additives.
Suitable For
Organic Golden Flaxseed Meal is perfect for health-conscious individuals looking to enhance their diet with natural ingredients. It is suitable for those following gluten-free or low-carb diets as well as anyone seeking to increase their intake of essential nutrients such as fiber and omega-3 fatty acids.
Suggested Use
For best results, add one to two tablespoons of Organic Golden Flaxseed Meal to your favorite recipes. It can be mixed into breads, muffins, pancakes, or hot cereals. Explore additional recipes suggested on the packaging to maximize its use in your daily meals.
Specifications Highlights
- Ingredients: Organic Whole Golden Flax Seed.
- Serving Size: 2 tablespoons (13g).
- Nutritional Content: Total Fat 4.5g (6% DV), Dietary Fiber 3g (11% DV), Protein 3g.
- Certifications: Certified organic by QAI.
Cautionary Notes
While Organic Golden Flaxseed Meal is safe for most individuals, it should be stored in a cool dry place after opening. Those with specific allergies should note that this product is manufactured in a facility that processes tree nuts and soy.